Chamomile flowers, also known as Matricaria chamomilla, have been used for medicinal purposes for centuries. These small, daisy-like flowers are known for their soothing and calming properties, and are often used to treat a variety of health conditions.
One of the most common uses of chamomile flowers is for the treatment of anxiety and insomnia. Chamomile is believed to have a mild sedative effect, and can help to promote relaxation and reduce stress levels. This makes it an excellent choice for those who struggle with anxiety or difficulty sleeping.
Chamomile flowers are also commonly used to treat digestive issues, including nausea, bloating, and indigestion. Chamomile is believed to have anti-inflammatory and antispasmodic properties, which can help to soothe the digestive system and alleviate discomfort.